Why choose One Step Therapy
Therapy will transform your life, if you let it...
I am a fully qualified therapist, registered with the General Hypnotherapy Register and therefore bound by its ethics and code of conduct.
I am comitted to my work and have an incredible passion for what I do. I've commited myself to further training, continuing to improve my skills and ensure that my clients receive the best treatment possible.
Every client is important to me and I will always work genuinely, offering every person who walks into my therapy room the support and encouragement they need to blossom.
You can rest assured that the service I offer is professional, confidential, caring and understanding.
The therapy I offer is different because I understand that just like myself, my clients are unique individuals. For this reason I treat my clients in ways that best suit them; combining many different therapeutic approaches. I know from experience that working in this way proves to be the most effective and successful way for my clients.
I promise that you will be heard, supported and encouraged in a place where you are free to be yourself and explore who you really are without judgement.
How can I help you?
Weight Management
Struggling to lose those extra few pounds? Tired of a life of obesity? Take that step forward today.
Smoking Cessation
Be free of a dangerous habit and quit smoking with me in 2 hours!
Panic and Anxiety
Don't let anxiety and panic take over your life, let me help you overcome it today.
Lack of Confidence
Let me help you to be the confident person you are meant to be.
Poor Self Esteem/Self Image
Learn to love yourself...exactly as you are!
Fears and Phobias
Overcome life long fears and phobias and change your life for the better!
ME/CFS
Recover from this disabilitating illness. I did it and you can too!
OCD/Compulsive Behaviour
Break compulsive behaviours and live an enjoyable life.
Insomnia
Tired of feeling tired? Let me help you be free from insomnia.
Relationship Difficulties
Struggling with your special someone? Finding it difficult to recover from a break up? There is a light at the end of the tunnel.
Stress Relief/Stress Related Illness
Don't let stress take over, learn to deal with stress and enjoy a relaxed life.
Test and Exam Nerves/Public Speaking
School exams? Driving test? Fear of public speaking? Let me help you to shine.
Contact Me today to find out how I can help you.
Tel: 07825 448937
Email: mail@onesteptherapy.co.uk


